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Apple-Fennel Turkey Burgers
with mixed green & strawberry salad

Active: 25 min Total: 30 min
Who says Thanksgiving can only come once a year? We combine Thanksgiving's best flavors in this burger. The fennel and apple provide just the right amount of sweetness and crunch
Proteins
Cuisines

Ingredients

Metric
Servings:
4
Fennel Apple Turkey Burgers:
  • Garlic - 2 cloves , minced
  • Fennel - 1 bulb , diced ((may also be known as anise))
  • Red onion - 1 , diced
  • Granny smith apple - 1 , peeled & diced
  • Ground turkey - 1 lb
  • Apple cider vinegar - 2 tsp
  • Fennel seeds - 2 tsp ((may also be known as anise seed))
  • Panko breadcrumbs - 1/2 cup
  • Cooking oil - 1 Tbsp
  • Cheese of choice (opt) - 4 slices
  • Hamburger buns - 4 ((use whatever bread you'd like!))
Mixed Greens and Strawberry Salad:
  • Mixed greens - 6 oz
  • Strawberries - 8 , sliced
  • Balsamic vinegar - 1 1/2 Tbsp
  • Berry jam - 2 tsp
  • Cooking oil - 3 Tbsp
  • Nuts of choice - 1/4 cup

Nutrition Facts

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Prep

  1. Garlic / Fennel / Red onion / Apple – Chop as directed
  2. Make patties – Combine first 8 ingredients with 1 tsp. (15 ml) salt & some pepper. Mix thoroughly and form into 4 to 6 1” (2.5cm) thick patties

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Make

  1. Preheat oven to 375F (191C) degrees
  2. Place a cooling rack into a baking sheet and keep that next to your stove. Heat grill pan or skillet over medium-high heat. Add oil. To heated oil, add as many patties as can fit into the pan. Sear for 2 to 3 minutes on each side. Move seared patties onto a cooling rack
  3. When all patties have been seared, bake for 12 to 15 minutes or until patties reach 165F (74C) degrees. Add sliced cheese in the last 2 to 3 minutes of cooking. Buns (if you're using) can also be toasted during this time
  4. While burgers are cooking, prep salad greens and slice strawberries. Mix together vinegar, sweetener, salt, and pepper. Whisk in oil. Toss vinaigrette with greens, berries, and nuts. Season to taste with more salt & pepper. Use some of the greens on your burger if you’d like

Nutrition Facts

Amount Per Serving
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