Sesame Ginger Chickpea Lo Mein
with broccoli / cashews

Name: Sesame Ginger Chickpea Lo Mein
Cook time: 30 min
Total time: 30 min
Yield: 4
Ingredients: 1 Tbsp Ginger, fresh, grated; 1/4 cup Soy sauce, low-sodium; 2 Tbsp Vinegar, rice; 2 Tbsp Oil, toasted sesame; 2 Tbsp Honey; 1/4 tsp Red pepper flakes (opt); 10 oz Broccoli, chopped; 1 Bell peppers, red, diced; 2 cloves Garlic, chopped; 10 oz Noodles, lo mein (sub Udon or soba noodles); 1/4 cup Cilantro, leaves torn; 1 can Beans, garbanzo (14 oz / 387 g), drained and rinsed; 1 Tbsp Oil, cooking; 5 oz Coleslaw mix (look for a mix that includes grated carrots); 1/3 cup Cashews, roasted and unsalted; 2 tsp Lime juice; 2 tsp Sesame seeds, white (opt)

Active: 30 min Total: 30 min

Original GF Paleo Vegetarian

These sweet and savory noodles, with a little spice from fresh ginger, will change the way you look at lo mein. They were featured in 2018 and are packed with far more flavor than the standard take-out version. This time around we're adding coleslaw mix for a bit more substance and texture.

Ingredients

Metric

Servings:

Sesame Ginger Sauce:

Ginger, fresh - 1 Tbsp , grated
Soy sauce, low-sodium - 1/4 cup
Vinegar, rice - 2 Tbsp
Oil, toasted sesame - 2 Tbsp
Honey - 2 Tbsp
Red pepper flakes (opt) - 1/4 tsp

Sesame Ginger Chickpea Lo Mein:

Broccoli - 10 oz , chopped
Bell peppers, red - 1 , diced
Garlic - 2 cloves , chopped
Noodles, lo mein - 10 oz (sub Udon or soba noodles)
Cilantro - 1/4 cup , leaves torn
Beans, garbanzo (14 oz / 387 g) - 1 can , drained and rinsed
Oil, cooking - 1 Tbsp
Coleslaw mix - 5 oz (look for a mix that includes grated carrots)
Cashews, roasted and unsalted - 1/3 cup
Lime juice - 2 tsp
Sesame seeds, white (opt) - 2 tsp

Prep

Make sauce - Grate ginger. Combine ginger, soy sauce, vinegar, toasted sesame oil, honey, and red pepper flakes. (Can be done up to 5 days ahead)
Broccoli / Bell peppers / Garlic - Prep as directed. Store separately. (Can be done up to 5 days ahead)
Cook noodles - Cook noodles according to package instructions. (Can be done up to 2 days ahead)
Cilantro - Chop cilantro.
Beans - Drain and rinse.

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Make

Heat a wok with cooking oil over medium-high heat. Add broccoli and saute until broccoli is cooked through (add a splash of water and cover with a lid if you’d like the broccoli more tender), 3 to 4 minutes.
Add bell peppers, garlic, and coleslaw mix and saute until peppers are starting to soften, 3 to 4 minutes.
Pour sauce over vegetables and bring to a simmer.
Stir beans, noodles, and cashews into stir-fry. Toss everything well to combine.
Top lo mein with lime juice, sesame seeds, and cilantro. Enjoy!

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Sesame Ginger Chickpea Lo Mein with broccoli / cashews