Start free for 30 days and enjoy greater ease in the kitchen today!

Southwestern Spiced Chickpea Burrito Bowl
with farro / pico de gallo

Active: 30 minTotal: 30 min

Recreate your favorite burrito bowl at home instead of paying for take-out. These vegetarian bowls were first featured in 2017 (we've updated them to add farro that was cooked earlier in the week) and can be easily customized - just set out all of the ingredients and let everyone dive in.
Smarts: Homemade pico de gallo adds a fresh element to these bowls, but feel free to use store-bought salsa or pico de gallo (from the produce section) to save time.

Tags

Ingredients

Servings:
4
Metric
Southwestern Spice Mix:
  • Coriander, dried - 1 tsp
  • Paprika - 1 tsp
  • Cumin - 1/2 tsp
  • Chili powder - 1/2 tsp
  • Salt - 1/2 tsp
  • Black pepper - 1/4 tsp
Southwestern Spiced Chickpea Burrito Bowl:
  • Farro, semi-pearled / husked and uncooked - 3/4 cup
  • Lettuce, romaine - 1 heart, sliced
  • Limes - 1/2, wedges
  • Corn kernels - 1 cup, sliced off the cob or frozen and defrosted
  • Beans, black (14 oz / 397 g) - 1 can, drained and rinsed
  • Beans, garbanzo (14 oz / 397 g) - 1 can, drained and rinsed
  • Oil, cooking - 1 Tbsp
  • Sour cream (opt) - 1/2 cup
  • Tortilla chips (opt) - ~4 cups
Pico de Gallo:
  • Tomatoes, roma - 6, chopped
  • Shallots - 1 clove, chopped
  • Jalapenos - 1, chopped
  • Cilantro (opt) - 3 Tbsp, chopped
  • Lime juice - 2 tsp

Nutrition Facts

Serving Size: 1 serving
Servings Per Recipe 4
Amount Per Serving
Just a moment...
% Daily Value
Just a moment...
Just a moment...
Just a moment...
Just a moment...
Just a moment...
Just a moment...
Just a moment...
Just a moment...
Just a moment...

Increase your nutrition smarts

Prep

  1. Farro - (Skip if made ahead for Monday.) Bring a saucepan of water to boil. Give it a generous sprinkle of salt and add farro. If you bought semi-pearled or husked farro, it should take about 25 minutes to cook until al dente, tender but not soggy. (Can be done up to 5 days ahead)
  2. Make southwestern spice mix - Combine coriander, paprika, cumin, chili powder, salt, and black pepper. (Can be done up to 5 days ahead)
  3. Tomatoes / Shallots / Jalapenos / Cilantro (if using) - Prep as directed and combine. (Can be done up to 2 days ahead)
  4. Lettuce / Limes / Corn - Prep as directed.
  5. Beans (both types) - Drain and rinse.

Make

  1. Heat a wok or nonstick pan over medium heat. Add oil and then corn and both types of beans. Add spice mix and saute until beans are heated through and spices are fragrant, 2 to 3 minutes. Season with some salt and pepper.
  2. Finish the pico de gallo by stirring together tomatoes, shallots, jalapenos, cilantro (if using), and lime juice. Season with some salt.
  3. If farro was made ahead, reheat in the microwave.
  4. Set out all of the burrito bowl ingredients - bean / corn mixture, farro, pico de gallo, shredded lettuce, sour cream, tortilla chips, and lime wedges. Let everyone assemble their bowls at the table. Enjoy!

Get access to all of our delicious recipes and time-saving meal plans!

Get 1 free month
Learn More


Reviews

This meal has 27 reviews

Pretty easy. We added some cheese on top which added some flavor. In our quest to diversify our food we swapped farro for wheat berries and also did Roman beans instead of garbanzo and it was all delicious.

By: Chris
Posted: Jul 03, 2019
Diet: Vegetarian

I used rice instead of farro, and doubled the black beans instead of using garbanzo beans. We also added shredded Mexican cheese blend. It was delicious!

By: Jenna
Posted: Jul 02, 2019
Diet: Original

Meh, it’s a little boring, but it makes a lot of food.

By: Rachel
Posted: Jun 29, 2019
Diet: Vegetarian