Tired of dinner decisions? Enjoy a 14 day trial to our meal plan service, voted #1 by Lifehacker, and reduce your mental load today.

Honey Dijon Chicken Salad
with quinoa / plums / walnuts

Active: 40 Total: 40

The unique summer-inspired flavors of this entree salad make it one that we are already turning to again and again in these warmer months.
Smarts: Everything in these salads can be prepped ahead and served at room temperature, so they make great leftovers or mason jar salads to pack for lunch!

Tags
Proteins
Cuisines

Ingredients

Metric
Servings:
4
Honey Dijon Vinaigrette:
  • Mustard, Dijon - 1 Tbsp
  • Honey - 1 Tbsp
  • Vinegar, red or white wine - 1 Tbsp
  • Oil, olive - 5 Tbsp
Honey Dijon Chicken Salad:
  • Quinoa, uncooked - 2/3 cup
  • Stock, any type - 1 1/3 cup
  • Green beans - 1 lb , 1” / 2.5 cm pieces
  • Chicken breasts, boneless and skinless - 1 lb , cubed
  • Plums - 2 , chopped (sub peaches or apricots)
  • Salad greens, any type - 8 oz , chopped
  • Walnuts, halves or pieces - 2 oz
  • Oil, cooking - 1 Tbsp
  • Honey Dijon Vinaigrette (ingredients listed separately) - 2 Tbsp + 6 Tbsp
  • Cheese, blue - 4 oz (opt; sub feta or goat cheese)

Prep

  1. Quinoa - (Skip if quinoa was made ahead for Wednesday.) Combine quinoa with stock in a saucepan. Add some salt. Bring to a boil covered. Lower heat, keep covered, and cook until liquid is absorbed, 8 to 10 minutes. (Can be done up to 5 days ahead)

  2. Make vinaigrette - Whisk together mustard, honey, and vinegar. Add olive oil while whisking. (Can be done up to 5 days ahead)

  3. Green beans - Chop green beans. (Can be done up to 5 days ahead)

  4. Cook green beans - Place green beans in a microwave-safe bowl. Cover with a wet paper towel and microwave until tender, 3 to 5 minutes. (Can be done up to 5 days ahead)

  5. Chicken - Slice into cubes. Tenderize with a fork and season with some salt and pepper. (Can be done 1 day ahead)

  6. Plums / Salad greens - Chop plums. Chop greens (if you bought salad greens that need to be chopped).

Unlock this meal along with hundreds of smart meal plans and never stress about "What's for dinner?" again

Try for free
Learn More

Make

  1. Heat a skillet over medium heat. Add walnuts to dry skillet and saute until golden brown and fragrant, ~5 minutes. Set walnuts aside and return skillet to heat.

  2. Increase heat to medium-high and add cooking oil. To heated oil, add chicken and saute until nearly cooked through, ~4 minutes. Add first part of vinaigrette and simmer until chicken is cooked through and vinaigrette cooks down, ~2 minutes more.

  3. Assemble salads by creating a bed of lettuce in each serving bowl. Top with green beans, quinoa, plums, chicken, walnuts, and crumbled cheese. Finish with second part of vinaigrette. Enjoy!


Reviews

Ratings


0 reviews