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Ham and Bell Pepper Frittata
with fruit salad

Active: 20 minTotal: 45 min

It's hard to beat the flexibility of this frittata that is made with vegetables and deli ham and was featured in 2018. Feel free to customize it with other vegetables or leftover proteins that you have in the fridge.



Ham and Bell Pepper Frittata:
  • Bell peppers, any color - 1, diced
  • Onions, medium - 1/2, diced
  • Ham, deli-sliced - 4 oz, chopped
  • Eggs - 8
  • Salt - 1/2 tsp
  • Black pepper - 1/4 tsp
  • Oil, cooking - 1 Tbsp
  • Salsa - 1/2 cup
Fruit Salad with Lime and Mint:
  • Strawberries - 1 pint, quartered
  • Mint, fresh - 1 Tbsp, chiffonade
  • Blueberries, raspberries, or blackberries - 1 pint (sub halved grapes)
  • Lime juice - 2 tsp

Nutrition Facts

Serving Size: 1 serving
Servings Per Recipe 4
Amount Per Serving
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% Daily Value
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  1. Bell peppers / Onions / Ham - (If prepping right before cooking, get oven heating first.) Prep as directed. Combine bell peppers and onions in one container. Store ham separately. (Can be done up to 5 days ahead)
  2. Strawberries / Mint - Prep as directed.
  3. Eggs - Whisk eggs with salt and pepper.


  1. Heat oven to 425F / 218C.
  2. Heat a 10.5” to 12” / 26 cm to 30 cm skillet over medium-high heat. Add cooking oil and then bell peppers and onions with a pinch of salt. Saute until soft, 3 to 4 minutes. Add ham and saute for 2 minutes more.
  3. Pour in eggs. Stir until ingredients are all mixed through and then transfer to the oven. Bake for 20 to 25 minutes until eggs are set and inserted knife comes out cleanly.
  4. While frittata cooks, combine both types of berries, mint, and lime juice. Toss gently to combine.
  5. Slice frittata and serve with salsa. Enjoy fruit salad on the side.

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This meal has 16 reviews

Pretty good! I think I would have preferred a different kind of meat, but the ham was okay,

By: Chelsea
Posted: Jun 08, 2019
Diet: Original

I really liked this - I used bacon instead of ham. Definitely handy in a pinch.

By: Andrea
Posted: Jun 07, 2019
Diet: Original

Quite good! I wish it was a bit more leftover-friendly ... my eggs seem to have re-liquified in the fridge overnight. But still quite good!

By: Jenna
Posted: Jun 06, 2019
Diet: Original

made 8 servings recipe and it fed the 3 adults in my family with more than half left. delicious. would say that there's less filling needed per tortilla. we used 6 tortillas.

By: Grace
Posted: Jun 05, 2019
Diet: Vegetarian

Quick and an easy way to use up things left in the fridge. You can throw whatever veggies and proteins you have in it. The fruit salad was great. It definitely will keep its place in our regular rotation.

By: Nicole
Posted: Jun 04, 2019
Diet: Original


By: Erin
Posted: Jun 01, 2019
Diet: Original