Enjoy 3 free meal plans and greater ease in the kitchen today! No payment info needed.

Stuffed Chicken Breast with Tomato Pesto
and roasted green beans

Active: 30 minTotal: 40 min
20170327 sundried tomato pesto stuffed chicken nm 4.jpg?ixlib=rails 2.1

Stuffed, prosciutto-wrapped chicken breast is a dish that won high reviews from our community in 2017. With sun-dried tomato pesto leftover from earlier in the week, the dish comes together surprisingly fast.

Tags

Ingredients

Servings:
4
Metric
Sun-Dried Tomato Pesto:
  • Sun-dried tomatoes in oil - 1/2 cup, drained and rinsed
  • Garlic - 1 clove, peeled
  • Pecan halves - 1/4 cup
  • Cheese, parmesan (opt) - 2 Tbsp
  • Arugula - 1/2 oz
  • Oil, olive - 1 1/2 Tbsp
  • Water - 1 Tbsp
Green Beans with Almonds:
  • Green beans - 1 lb, trimmed
  • Oil, cooking - 1 Tbsp
  • Lemon juice - 1 tsp
  • Almonds, slivered - 1/4 cup (sub pecans)
Stuffed Chicken Breasts with Tomato Pesto:
  • Cheese, fontina - 2 oz, shredded (sub fresh mozzarella)
  • Sun dried tomato pesto (ingredients listed separately) - 1/3 cup
  • Chicken breasts, boneless and skinless - 2, butterflied and flattened
  • Parchment paper
  • Italian seasoning - 1 tsp
  • Prosciutto, thinly sliced - 6 slices
  • Oil, cooking - 1 Tbsp
  • Cornstarch - 2 tsp
  • Stock, chicken - 1/2 cup
  • Wine, white - 1/4 cup (sub stock)

Nutrition Facts

Serving Size: 1 serving
Servings Per Recipe 4
Amount Per Serving
Just a moment...
% Daily Value
Just a moment...
Just a moment...
Just a moment...
Just a moment...
Just a moment...
Just a moment...
Just a moment...
Just a moment...
Just a moment...

Increase your nutrition smarts

Prep

  1. Make pesto - (Skip if pesto was made ahead on Tuesday. If prepping right before cooking, get oven heating first.) Drain and rinse tomatoes. Peel garlic. Place all pesto ingredients into a food processor. Pulse until thickened. If it's not 'saucy' enough, add more olive oil or a splash of water. Season to taste with salt and pepper. (Can be made up to 5 days ahead)
  2. Green beans - Trim beans. (Can be done up to 5 days ahead)
  3. Make chicken stuffing - Grate cheese and combine with pesto. (Can be done up to 4 days ahead)
  4. Chicken breasts - Butterfly chicken breasts by slicing chicken breast in half, making sure you don’t slice all the way through so that the two halves are still connected. Open up chicken breasts, like opening a book. Place parchment paper over breasts and pound with a tenderizer, until breasts are about 1/2” / 1.25 cm thick. Sprinkle on Italian seasoning with some salt and pepper and tenderize with a fork. Fill chicken with cheese and pesto. Fold chicken breasts closed and wrap each stuffed chicken breast with 3 slices of prosciutto. Watch this video to see how it's done. (Can be done 1 day ahead)

Make

  1. Heat oven to 375F / 191C.
  2. Toss green beans with cooking oil (portion for beans) and season with some salt and pepper. Spread on a sheet pan and roast, shaking pan halfway through cooking, until beans are tender, 20 to 25 minutes.
  3. While green beans roast, heat an oven-safe skillet over medium-high heat. Add cooking oil (portion for chicken) and then prosciutto-wrapped chicken breasts to heated oil. Sear on each side for 2 to 3 minutes and then transfer to the oven, cooking for another 8 to 15 minutes, until chicken reaches 165F / 74C.
  4. Stir cornstarch into stock.
  5. When chicken is done, remove from pan to rest. Place skillet over medium heat and pour in white wine, scraping up any bits remaining in the pan. Next add stock and simmer for 2 to 3 minutes, until sauce is thick and creamy.
  6. Toss green beans with lemon juice and almonds.
  7. Slice chicken breasts and serve with sauce on top. Enjoy with green beans on the side.
Upsell

Get access to all of our delicious recipes and time-saving meal plans!

Get 1 free month
Learn More

No payment info required for trial.


Reviews

This meal has 13 reviews

Mushrooms were very tasty with the pesto and breadcrumbs! Green beans weren’t anything special and ours got over done a bit. Love that it’s so low in calories too. Will definitely make this again!

By: Laura
Posted: May 26, 2019
Diet: Vegetarian

Tasty - but not for how much effort was required. Chicken took WAY longer to cook than stated, so beans were done really early. Glad we had the pesto made earlier in the week or it would have been even longer.

By: Jennifer
Posted: May 25, 2019
Diet: Paleo

Again, that pesto! Easy if pesto made earlier. A little warm in the kitchen so may want to make this in cooler weather. Yummy

By: Liz
Posted: May 24, 2019
Diet: Original

This was really tasty and pretty easy if you did the prep ahead of time! Nice recipe for guests.

By: Rachel
Posted: May 24, 2019
Diet: Original

We made this as a weekend meal for company, my 4 year old son helped with manhood of the steps- we all loved it!

By: Katherine
Posted: May 23, 2019
Diet: Original

Really good! It’s also easy enough and fancy-looking enough to serve for company.

By: Laura
Posted: May 23, 2019
Diet: Paleo