Jambalaya
with shrimp / sausage / rice
Jambalaya is a one-pan dish made of vegetables, sausage, shrimp, and rice with Cajun seasoning. Layers of flavor build as the dish cooks, but onions, bell peppers, and celery (often called the "holy trinity") get things started. This meal was first featured in 2018.
Tags
Proteins
Cuisines
Ingredients
Jambalaya:
- Shrimp, peeled and deveined - 1 lb
- Onions, medium - 1 , chopped
- Bell peppers, green - 1 , diced
- Celery - 3 ribs , diced
- Garlic - 4 cloves , chopped
- Sausage, andouille (pre-cooked or smoked) - 8 oz , sliced (this can be spicy, so sub any mild pre-cooked sausage if you prefer)
- Cajun seasoning - 3 tsp
- Thyme, dried - 1 tsp
- Oregano, dried - 1 tsp
- Oil, cooking - 1 Tbsp
- Rice, uncooked white - 1 cup (preferably long grain)
- Tomato paste - 2 Tbsp
- Tomatoes, diced and preferably fire-roasted (14 oz / 397 g) - 1 can
- Stock, any type - 2 cups
- Bay leaves - 2
- Green onions - 2 stalks , white and green parts chopped and combined
- Hot sauce (opt) - for serving
- Yogurt, plain or Greek - for serving
Nutrition Facts
Amount Per Serving
Calories
521
Just a moment...
% Daily Value
Total Fat
22g
33%
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Saturated Fat
7g
33%
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Trans Fat
0g
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Cholesterol
182mg
61%
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Sodium
1600mg
67%
Just a moment...
Total Carbohydrate
50g
17%
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Dietary Fiber
4g
15%
Just a moment...
Sugars
5g
Just a moment...
Protein
30g
Just a moment...
Prep
- Shrimp - Defrost shrimp.
- Onions / Bell peppers / Celery / Garlic / Sausage - Prep as directed. Combine onions, bell peppers, and celery. Store garlic and sausage in separate containers. (Can be done up to 5 days ahead)
- Make spice mix - Combine Cajun seasoning, thyme, and oregano. (Can be done up to 5 days ahead)
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Make
- Heat a Dutch oven with oil over medium-high heat. Add sausage and saute until sausage is browned on the outside, ~5 minutes. Drain off excess oil.
- Add onions, bell peppers, and celery and saute until tender, ~5 minutes. Add rice with garlic, tomato paste, and spice mix and saute for 1 minute to coat rice in spices.
- Add tomatoes (including liquid), stock, and bay leaves. Bring to a simmer.
- Cover pan and simmer until rice is tender, ~20 minutes.
- While jambalaya simmers, chop green onions (both white and green parts).
- Stir shrimp into jambalaya and put the lid back on. Simmer for 5 minutes more, until shrimp is pink and cooked through. Season with some salt, pepper, and some hot sauce (if you’d like). Remove and discard bay leaves.
- Top jambalaya with green onions and serve with a spoonful of yogurt. Enjoy!
Nutrition Facts
Amount Per Serving
Calories
521
Just a moment...
% Daily Value
Total Fat
22g
33%
Just a moment...
Saturated Fat
7g
33%
Just a moment...
Trans Fat
0g
Just a moment...
Cholesterol
182mg
61%
Just a moment...
Sodium
1600mg
67%
Just a moment...
Total Carbohydrate
50g
17%
Just a moment...
Dietary Fiber
4g
15%
Just a moment...
Sugars
5g
Just a moment...
Protein
30g
Just a moment...
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