Kale Caesar Salad
and hard boiled eggs / artichokes / croutons
Ingredients
Kale Caesar Salad with Artichokes and Eggs:
- Eggs - 8
- Flatbreads, like naan - 2 small , cubed
- Kale, any type - 1 bunch , stems removed and leaves shredded
- Lettuce, romaine - 1 hearts , shredded
- Artichokes, marinated in oil (6.5 oz / 184 g) - 1 jar , drained and rinsed
Vegetarian Caesar Dressing:
- Garlic - 1 clove , chopped
- Mayonnaise - 2 Tbsp
- Mustard, Dijon - 2 tsp
- Lemon juice - 2 tsp
- Soy sauce - 1 tsp
- Oil, olive - 4 Tbsp
Nutrition Facts
Amount Per Serving
Calories
447
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% Daily Value
Total Fat
28g
43%
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Saturated Fat
6g
28%
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Trans Fat
0g
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Cholesterol
374mg
125%
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Sodium
574mg
24%
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Total Carbohydrate
31g
10%
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Dietary Fiber
8g
33%
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Sugars
4g
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Protein
22g
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Prep
- Boil eggs - Cover eggs with cold water and some salt. Bring to a boil and then turn off heat. Let eggs sit in hot water for 11 minutes and then run in cold water for easier peeling. Roll egg against a hard, flat surface to break up shell, and then peel. If making ahead of time, peel right before serving. (Can be done up to 5 days ahead)
- Make vegetarian Caesar dressing - (If prepping right before cooking, get oven heating before continuing.) Chop garlic. Combine garlic with mayonnaise, mustard, lemon juice, soy sauce, and olive oil. If you prefer a smooth dressing, you can blend it with an immersion blender. Season with some salt and pepper. (Can be done up to 3 days ahead)
- Flatbreads - Slice flatbreads into small cubes for croutons. (Can be done up to 2 days ahead)
- Kale / Lettuce - Prep as directed and combine.
- Artichokes - Drain and rinse. If the artichoke hearts are quite large, you can roughly chop them.
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Make
- Heat oven to 400F / 204C.
- Spread flatbread cubes out on a sheet pan. Drizzle with some cooking oil and toss to combine. Transfer to oven and bake, shaking the pan halfway through cooking, until flatbread cubes are crisp, 5 to 8 minutes.
- While flatbread cubes bake, peel and chop eggs.
- Give dressing a stir. Season with a pinch of salt and pepper, if needed.
- To assemble salads, toss together kale, lettuce, artichokes, flatbread croutons, and some of the dressing. Top salads with eggs and drizzle with some more dressing if you’d like.
Nutrition Facts
Amount Per Serving
Calories
447
Just a moment...
% Daily Value
Total Fat
28g
43%
Just a moment...
Saturated Fat
6g
28%
Just a moment...
Trans Fat
0g
Just a moment...
Cholesterol
374mg
125%
Just a moment...
Sodium
574mg
24%
Just a moment...
Total Carbohydrate
31g
10%
Just a moment...
Dietary Fiber
8g
33%
Just a moment...
Sugars
4g
Just a moment...
Protein
22g
Just a moment...
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Ratings
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