Tired of dinner decisions? Enjoy a 30 day trial to our meal plan service, voted #1 by Lifehacker, and reduce your mental load today.

Prosciutto Wrapped Chicken
with lemony garlic broccoli

Active: 25 minTotal: 40 min

This elegant dinner is worthy of serving to guests and was last featured in 2017.

Tags

Ingredients

Servings:
4
Metric
Lemony Garlic Broccoli:
  • Garlic - 2 cloves, sliced
  • Broccoli - 1 1/4 lbs, chopped
  • Oil, cooking - 1 Tbsp
  • Lemon juice - 1 1/2 Tbsp
  • Butter - 1 Tbsp
Prosciutto Wrapped Chicken:
  • Garlic - 2 cloves, chopped
  • Artichoke hearts, frozen or canned - 8 oz, chopped
  • Baby spinach - 2 oz, chopped
  • Chicken breasts, boneless and skinless - 2, butterflied and flattened
  • Basil, dried - 1/2 tsp
  • Prosciutto, thinly sliced - 6 slices
  • Oil, cooking - 1 Tbsp
  • Arrowroot powder - 1 tsp
  • Stock, any type - 1/2 cup
  • Wine, white - 1/4 cup (sub stock)

Nutrition Facts

Serving Size: 1 serving
Servings Per Recipe 4
Amount Per Serving
Just a moment...
% Daily Value
Just a moment...
Just a moment...
Just a moment...
Just a moment...
Just a moment...
Just a moment...
Just a moment...
Just a moment...
Just a moment...

Increase your nutrition smarts

Prep

  1. Garlic (portion for broccoli) / Broccoli - (If prepping right before cooking, get oven heating before continuing with prep.) Prep as directed and store separately. (Can be done up to 5 days ahead)
  2. Make chicken stuffing - Chop garlic (portion for chicken), artichokes, and spinach together, so they’re all incorporated. (Can be done up to 3 days ahead)
  3. Chicken breasts - Butterfly chicken breasts by slicing chicken breast in half, making sure you don’t slice all the way through so that the two halves are still connected. Open up chicken breasts, like opening a book. Place parchment paper over breasts and pound with a tenderizer, until breasts are about 1/2” / 1.25 cm thick. Sprinkle on basil with some salt and pepper and tenderize with a fork. Divide artichoke and spinach stuffing across chicken breasts. Fold chicken breasts closed and wrap each stuffed chicken breast with 3 slices of prosciutto. Watch this video to see how it's done. (Can be done up to 1 day ahead)

Make

  1. Heat oven to 375F / 191C.
  2. Toss oil (portion for broccoli) with garlic and broccoli. Spread out on a sheet pan. Roast, shaking pan halfway through cooking, until broccoli is tender, 20 to 25 minutes.
  3. While broccoli is roasting, heat a skillet over medium-high heat. Add oil (portion for chicken) and then prosciutto-wrapped chicken breasts to heated oil. Sear on each side for 2-1/2 minutes and then transfer to the oven, cooking for another 8 to 15 minutes, until chicken reaches 165F / 74C.
  4. When broccoli is finished, toss with lemon juice and butter. Season with some salt and pepper.
  5. Stir arrowroot powder into stock.
  6. When chicken breasts are done, remove from pan to rest. Place skillet over medium heat and pour in white wine, scraping up any bits remaining in the pan. Next add stock and simmer for 2 to 3 minutes, until sauce is thick and creamy.
  7. Slice chicken breasts and spoon sauce over top. Enjoy with broccoli on the side.

Get access to all of our delicious recipes and time-saving meal plans!

Get 1 free month
Learn More

Nutrition Facts

Serving Size: 1 serving
Servings Per Recipe 4
Amount Per Serving
Just a moment...
% Daily Value
Just a moment...
Just a moment...
Just a moment...
Just a moment...
Just a moment...
Just a moment...
Just a moment...
Just a moment...
Just a moment...

Increase your nutrition smarts


Reviews

Ratings

Original (61)
Gluten-free (5)
Paleo (10)
Vegetarian (7)

42 reviews

This has been my husband's all time favorite meal, he was a happy boy. It was pretty good.

By: Kristine
Posted: Aug 21, 2019
Diet: Original
0 Helpful

One of my absolute favorite cooksmarts recipes!! It takes a bit of work, but this is an excellent meal for impressing guests with your culinary abilities. And the vegetarian version (chard and cheese frittata) is excellent as well. Chard and egg go so well together.

By: Caitlin
Posted: May 04, 2019
Diet: Original
0 Helpful

Very good, might be good for when guests come over.

By: Brian
Posted: Mar 16, 2019
Diet: Original
0 Helpful

Fantastic. I was generous with the prosciutto to keep the bundle tidy. The cheese didn't leak, and it was delicious.

By: Jennifer
Posted: Mar 13, 2019
Diet: Gluten-free
0 Helpful

Sloppy to wrap, and chicken was a bit dry, but it was good.

By: Sundi
Posted: Mar 09, 2019
Diet: Paleo
0 Helpful

Substituted Quorn turkey loaf to make it vegetarian. The effect was not at all like stuffed chicken (ha!), but it was still delicious. The sauce was yummy, but for some reason the orzo seemed to soak it all up in the leftovers. For that reason, I might make extra sauce next time and store it separately.

By: Jenn
Posted: Mar 04, 2019
Diet: Original
0 Helpful