Start free for 30 days and enjoy greater ease in the kitchen today!

Steak Salad
with apples / roasted sweet potatoes / feta

Active: 30 minTotal: 1 hr

This warm entree salad is surprisingly satisfying thanks to the layers of flavors provided by a few favorite cool weather ingredients.
Smarts: Use tart apples to balance the natural sweetness of roasted sweet potatoes.

Ingredients

Servings:
4
Metric
Steak Salad with Apples and Sweet Potatoes:
  • Parsley - 1 Tbsp, chopped
  • Tamari - 3 Tbsp
  • Oil, cooking - 3 Tbsp + 1 Tbsp
  • Vinegar, balsamic - 2 Tbsp
  • Worcestershire sauce, gluten-free (opt) - 2 tsp
  • Steak, sirloin, flank or skirt - 1 1/4 lbs
  • Cheese, feta - 3 oz, cubed
  • Apples - 1, sliced (preferably a tart variety like Granny Smith)
  • Baby spinach - 6 oz
  • Roasted Sweet Potatoes (ingredients listed separately) - ~3 cups
Roasted Sweet Potatoes:
  • Sweet potatoes - 1 1/2 lbs, peeled and cubed
  • Foil - for roasting
  • Oil, olive - 1 Tbsp
Balsamic Vinaigrette:
  • Shallots - 1 clove, diced
  • Vinegar, balsamic - 1 Tbsp
  • Mustard, Dijon - 2 tsp
  • Honey - 1 tsp
  • Oil, olive - 3 Tbsp

Nutrition Facts

Serving Size: 1 serving
Servings Per Recipe 4
Amount Per Serving
Just a moment...
% Daily Value
Just a moment...
Just a moment...
Just a moment...
Just a moment...
Just a moment...
Just a moment...
Just a moment...
Just a moment...
Just a moment...

Increase your nutrition smarts

Prep

  1. Marinate steak - (If prepping before cooking, get oven heating first.) Chop parsley. Combine parsley, Tamari, first part of cooking oil, vinegar (portion for salad), and Worcestershire sauce. Add steak and turn to coat in marinade. Tenderize steak with a fork. Marinate for at least 30 minutes and up to 1 day. (Can be done 1 day ahead)
  2. Sweet potatoes / Shallots / Cheese - Prep as directed. Store separately. (Can be done up to 5 days ahead)
  3. Make vinaigrette - (Double if making Wednesday night’s meal.) Whisk together shallots, vinegar (portion for vinaigrette), mustard, and honey. Add olive oil (portion for vinaigrette) while whisking. (Can be done up to 5 days ahead)
  4. Apples - Slice apples.

Make

  1. Heat oven to 450F / 232C.
  2. Spread potatoes out on a sheet pan. Cover tightly with foil and roast for 10 minutes covered. (Watch this video on roasting at high heat for tips.)
  3. While potatoes roast, remove steak from marinade (discard marinade). Season steak on both sides with some salt and pepper.
  4. Heat a skillet over medium-high heat. Add second part of cooking oil and then steak to heated pan. Sear steak for ~4 minutes on each side. Lower heat to medium, cover with a lid or foil, and cook until it reaches desired level of doneness. Medium-rare: 130F / 54C degrees (~3 minutes); Medium: 140F / 60C degrees (~5 minutes); Well-done: 160F / 71C degrees (~7 minutes).
  5. Transfer steak to a cutting board. Cover and let rest while potatoes finish roasting.
  6. Take potatoes out of oven and remove foil. Toss potatoes with olive oil (portion for potatoes) and season with some salt and pepper.
  7. Return potatoes to oven and roast, uncovered, until tender, 8 to 10 minutes more.
  8. Assemble salads by topping spinach with apples, feta, and sweet potatoes. Slice steak and serve on top. Drizzle with vinaigrette (reserve half if doubled). Enjoy!

Get access to all of our delicious recipes and time-saving meal plans!

Get 1 free month
Learn More


Reviews

This meal has 51 reviews

Looooove roasted veggies in a winter salad. So so good.

By: Jenna
Posted: Jan 17, 2019
Diet: Original

This was surprisingly good, because I'm not the biggest spinach or sweet potato fan - but I'm so glad I ended up directly following the recipe! There was so much great flavor from the other ingredients that I didn't even notice the raw spinach taste at all, and the sweetness of the sweet potatoes was such a tasty element to the salad that complemented the sharp taste of the shallots and feta cheese.

By: Zoey
Posted: Jan 16, 2019
Diet: Vegetarian

I'll probably do a little less shallot in the dressing next time. But overall we loved this dish and loved how simple it was to prepare!

By: Kathryn
Posted: Jan 16, 2019
Diet: Original

Love the salad!

By: Julie
Posted: Jan 16, 2019
Diet: Original

Ate steak separately. Good combo.

By: Sundi
Posted: Jan 15, 2019
Diet: Paleo

The whole family loved this meal. The roasted sweet potato wasn't something we'd normally eat on a salad, but it was SO good. I might even make a little extra next time to have on hand for leftovers. In addition to the steak, I also used the marinade on some chicken breasts and it worked well.

By: Stephanie
Posted: Jan 15, 2019
Diet: Original