Malibu Chicken
with roasted broccoli

Name: Malibu Chicken
Cook time: 40 min
Total time: 40 min
Yield: 4
Ingredients: 4 oz Cheese, Swiss, shredded or sliced (sub white cheddar); 1 lb Chicken breast, boneless and skinless, halved; 2 Egg yolks; 1 Tbsp Water; 3/4 cup Panko breadcrumbs; 1/2 tsp Salt; 1/4 tsp Black pepper; 1/4 tsp Thyme, dried; 1/4 tsp Garlic powder; 4 slices Ham, deli-sliced; 1/4 cup Mayonnaise; 3 tsp Mustard, Dijon; 1 tsp Honey; 12 oz Broccoli florets; 2 cloves Garlic, thinly sliced; 1 Tbsp Oil, cooking

Active: 40 Total: 40

Original GF Paleo Vegetarian

This lightly breaded and baked chicken with ham and melted cheese on top was a request from several community members and once we started testing it, we could see why! The simple tart-sweet Malibu sauce served on the side makes the dish.

Ingredients

Metric

Servings:

Malibu Chicken:

Cheese, Swiss - 4 oz , shredded or sliced (sub white cheddar)
Chicken breast, boneless and skinless - 1 lb , halved
Egg yolks - 2
Water - 1 Tbsp
Panko breadcrumbs - 3/4 cup
Salt - 1/2 tsp
Black pepper - 1/4 tsp
Thyme, dried - 1/4 tsp
Garlic powder - 1/4 tsp
Ham, deli-sliced - 4 slices

Malibu Sauce:

Mayonnaise - 1/4 cup
Mustard, Dijon - 3 tsp
Honey - 1 tsp

Roasted Broccoli:

Broccoli florets - 12 oz
Garlic - 2 cloves , thinly sliced
Oil, cooking - 1 Tbsp

Prep

Cheese / Broccoli / Garlic - (If prepping right before cooking, get oven heating before continuing with prep.) Prep as directed. Store separately. (Can be done up to 5 days ahead)
Make Malibu sauce - Whisk together mayonnaise, mustard, and honey. (Can be done up to 5 days ahead)
Chicken - Slice chicken breasts in half to thin. Tenderize with a fork and season lightly with some salt and pepper. (Can be done 1 day ahead)
Prepare two breading stations - 1) Whisk together egg yolks and water in a mixing bowl. 2) Combine panko, salt, pepper, thyme, and garlic powder in a plastic bag or shallow baking dish.

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Make

Heat oven to 350C / 177F.
Line a sheet pan with foil or brush it with some oil to prevent sticking. (Note: The sheet pan will need to hold both the chicken and broccoli. If it won’t easily fit on one, prepare a second pan.)
Toss broccoli and garlic with oil. Season with some salt and pepper. Spread out on one half of the sheet pan.
Bread chicken by coating each piece in egg yolk / water mixture and then in panko mixture. Spread out on second half of the sheet pan.
Bake chicken and broccoli until chicken is cooked through and broccoli is tender, 20 to 25 minutes, stirring broccoli with a spatula halfway through cooking. (Note: If broccoli finishes cooking before chicken, transfer it to a serving dish and return chicken to the oven.)
Remove pan from the oven and turn on the oven’s broiler. Transfer broccoli to a serving dish, leaving chicken on the sheet pan.
Top each piece of chicken with a slice of ham and sprinkle cheese on top. Place chicken under the broiler just until cheese is melted, 1 to 3 minutes.
Serve chicken with Malibu sauce and broccoli on the side. Enjoy!

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