Tired of dinner decisions? Enjoy a 14 day trial to our meal plan service, voted #1 by Lifehacker, and reduce your mental load today.

Miso-Maple Crusted Portobello Mushrooms
with roasted vegetables and chickpeas / brown rice

Active: 40 min Total: 40 min
Our community loves miso-maple butter because it is great on everything! This meal is a twist on stuffed mushrooms - we fill portobello mushrooms with miso-maple butter and panko for crunch. Served with roasted vegetables and chickpeas tossed with more miso-maple butter and brown rice, there's so much to love about this quick dinner! A variation of this meal was featured in our meal service in 2017.
Proteins
Cuisines

Ingredients

Metric
Servings:
4
Miso-Maple Butter:
  • Ginger, fresh - 1 tsp , grated
  • Butter - 4 Tbsp
  • Miso paste - 1 Tbsp
  • Maple syrup - 1 Tbsp
Roasted Miso-Maple Carrots, Parsnips, and Chickpeas:
  • Carrots - 1 1/2 lbs , sliced
  • Parsnips - 12 oz , sliced
  • Green onions - 3 stalks , green and white parts chopped
  • Beans, garbanzo (14 oz / 387 g) - 1 can , drained and rinsed
  • Oil, cooking - 1 1/2 Tbsp
  • Miso-maple butter (ingredients listed separately) - 2 Tbsp
Miso-Maple Crusted Portobello Mushrooms:
  • Rice, uncooked brown - 3/4 cup
  • Lemons - 1 , wedges
  • Mushrooms, portobello - 4 , stems removed
  • Miso-maple butter (ingredients listed separately) - 3 Tbsp
  • Panko breadcrumbs - 1/2 cup

Prep

  1. Brown rice - (Skip if rice was made ahead for Monday.) Fill a saucepan or Dutch oven (or rice cooker) with rice, water (use 2:1 ratio for water to rice), and some salt. Cover with lid and bring to a boil. Once water boils, stir, lower heat to a low-medium, and cover. Check brown rice at ~45 min. Rice is done when it's tender and has absorbed all the water. Take cover off to release steam and fluff with a wooden spoon after 5 minutes. (Can be done up to 5 days ahead)
  2. Carrots / Parsnips / Ginger - Prep as directed. Store separately. (Can be done up to 5 days ahead)
  3. Green onions / Lemons - Prep as directed. Store separately. (Can be done up to 2 days ahead)
  4. Mushrooms - Remove and discard stems. (Can be done up to 2 days ahead)
  5. Make miso-maple butter - Melt butter in the microwave, 30 to 60 seconds. Whisk ginger, miso, and maple syrup into butter.
  6. Prep miso-maple panko - Mix miso-maple butter (portion for the mushrooms) with panko.
  7. Beans - Drain and rinse.

Unlock this meal along with hundreds of smart meal plans and never stress about "What's for dinner?" again

Try for free
Learn More

Make

  1. Heat oven to 400F / 204C.
  2. Toss carrots and parsnips with cooking oil and spread out onto a sheet pan. Season with some salt and pepper. Roast until tender, 25 to 30 minutes.
  3. Place portobellos on a second sheet pan cap side down (or stem-side up, even though the stems are gone). Fill portobellos with panko mixture. Bake until mushrooms are tender, 10 to 12 minutes.
  4. In the last few minutes of cooking, add beans to carrots and parsnips.
  5. Toss roasted carrots, parsnips, and beans with miso-maple butter (portion for the vegetables) and green onions right out of the oven.
  6. If rice was made ahead, reheat in the microwave.
  7. Serve mushrooms with rice and vegetables on the side. Enjoy!

Reviews

Ratings


0 reviews