Enjoy 3 free meal plans and greater ease in the kitchen today! No payment info needed.

Vegetarian Shepherd’s Pie with Lentils and Mushrooms
and mixed greens salad

Active: 45 minTotal: 45 min
20170123 vegetarian lentil shepherds pie nm 4.jpg?ixlib=rails 2.1

This vegetarian shepherd's pie, packed with lentils, mushrooms, a savory spice mix, and topped with a blanket of mashed potatoes, was such a hit with our community last year that we are bringing it back! Ready in under an hour, this weeknight meal is guaranteed to satisfy meat-eaters and vegetarians alike.

Tags

Ingredients

Servings:
4
Metric
Mixed Greens Salad with Grapes and Almonds:
  • Grapes, red or green - 16, halved
  • Vinegar, balsamic - 2 tsp
  • Mustard, Dijon - 2 tsp
  • Honey - 1 tsp
  • Oil, olive - 2 Tbsp
  • Mixed greens - 5 oz
  • Almonds, sliced - 1/4 cup
Shepherd's Pie Spice Mix:
  • Salt - 1 tsp
  • Garlic powder - 1 tsp
  • Mustard powder (opt) - 1/2 tsp
  • Black pepper - 1/2 tsp
  • Thyme, dried - 1/2 tsp
Vegetarian Shepherd’s Pie with Lentils and Mushrooms:
  • Onions, medium - 1/2, chopped
  • Parsley - 1 Tbsp, chopped
  • Mushrooms, any button - 8 oz, chopped (look for pre-chopped)
  • Potatoes, russet - 1 lb, peeled and cubed
  • Mixed frozen vegetables - 1 1/2 cups (like peas, corn, and carrots)
  • Lentils, pre-cooked - 2 cups (look for vacuum-packed or canned)
  • Oil, cooking - 1 Tbsp
  • Water - 2 Tbsp
  • Worcestershire sauce - 2 tsp (sub soy sauce)
  • Tomato paste - 3 Tbsp
  • Yogurt, plain or Greek - 1/4 cup
  • Butter - 1 Tbsp

Nutrition Facts

Serving Size: 1 serving
Servings Per Recipe 4
Amount Per Serving
Just a moment...
% Daily Value
Just a moment...
Just a moment...
Just a moment...
Just a moment...
Just a moment...
Just a moment...
Just a moment...
Just a moment...
Just a moment...

Increase your nutrition smarts

Prep

  1. Spice mix - Combine salt, garlic powder, mustard powder, pepper, and dried thyme. (Can be done up to 5 days ahead)
  2. Onions - Chop onions. (Can be done up to 5 days ahead)
  3. Parsley - Chop parsley. (Can be done up to 2 days ahead)
  4. Mushrooms / Grapes - Prep as directed and store separately. (Can be done up to 2 days ahead)
  5. Potatoes - Peel and cube potatoes. If not using right away, soak in water to prevent browning.
  6. Frozen vegetable mix - Place in a colander and run under warm tap water to defrost.
  7. Lentils - If using canned lentils, drain and rinse.

Make

  1. Turn on the oven's broiler and place an oven rack about 6" / 15 cm under the heat source.
  2. Place potatoes into a saucepan and cover with cold water and some salt. Cover and bring to a boil. Simmer uncovered for 12 to 15 minutes until potatoes can be easily pierced by a knife. Drain and let sit in a colander for ~5 minutes to let the steam escape (this creates creamier potatoes vs. liquidy potatoes).
  3. While potatoes are cooking, heat a skillet or saute pan over medium-high heat. Add cooking oil and then mushrooms to heated oil. Saute until mushrooms are deep golden brown, ~5 minutes.
  4. Add onions and saute until softened, 2 to 3 minutes. Add spice mix and saute until fragrant, ~1 minute more.
  5. Add lentils and frozen vegetables and saute to heat through, ~1 minute.
  6. Stir in water, Worcestershire sauce, parsley, and tomato paste.
  7. Transfer filling to a lightly greased 8" x 8" / 20 cm x 20 cm baker (for 4 servings; adjust accordingly if customizing servings).
  8. Use a masher to mash steamed potatoes with yogurt, butter, and some salt. Spoon over top of filling and spread to evenly cover.
  9. Broil for 8 to 12 minutes, until the top is golden brown and crisp.
  10. Whisk together vinegar, mustard, and honey in a mixing bowl. Add olive oil while whisking. Add mixed greens, grapes, and almonds to vinaigrette. Toss just before serving.
  11. Enjoy shepherd’s pie with salad on the side.
Upsell

Get access to all of our delicious recipes and time-saving meal plans!

Get 1 free month
Learn More

No payment info required for trial.


Reviews

This meal has 38 reviews

I liked this, but it took me a long time to prepare, so I wouldn't mark it as a favorite for that reason

By: Jenna
Posted: Mar 01, 2019
Diet: Original

It took a while to put together but it was very good. I scaled this up to 8 servings and my only complaint is that there was not enough of the mashed potatoes to completely cover the top of the casserole. I will increase the amount of potatoes when I do this again. Even my kids ate it and thought it was tasty.

By: Joiha
Posted: Jan 07, 2019
Diet: Gluten-free

I personally just didn’t like the flavor of this. Neither did husband or toddler.

By: Kera
Posted: Dec 28, 2018
Diet: Original

Made paleo and vegetarian. They were beautiful in the oven. It took a long time but was worth it. We both really enjoyed this one.

By: Caitlin
Posted: Dec 28, 2018
Diet: Vegetarian

Made a large batch and had leftovers all week; great to reheat for lunches. Very savory and filling.

By: Kelley
Posted: Dec 18, 2018
Diet: Original

So tasty. I already had sweet potatoes made, so it came together in about 20 minutes.

By: Megan
Posted: Dec 18, 2018
Diet: Paleo