Shrimp and Broccoli Stir-fry
with bell peppers / carrots

Name: Shrimp and Broccoli Stir-fry
Cook time: 30 min
Total time: 30 min
Yield: 4
Ingredients: 2 cloves Garlic, chopped; 1/4 cup Bragg's / coconut aminos; 2 tsp Honey; 1/4 cup Stock; 1 Tbsp Vinegar, rice; 1/2 tsp Arrowroot powder; 1 tsp Oil, toasted sesame; 1 tsp Chili garlic sauce; 20 oz Shrimp, peeled and deveined, defrosted; 16 oz Broccoli, chopped; 12 oz Carrots, sliced; 2 Bell peppers, any color, cubed; 1/2 Limes, wedges; 1 Tbsp Oil, cooking; ~1/3 cup Spicy Garlic Stir-fry Sauce (ingredients listed separately); for serving Hot sauce (opt)

Active: 30 min Total: 30 min

Original GF Paleo Vegetarian

This one pot shrimp and broccoli stir-fry is quick and easy to put together on a weeknight! Served with a squeeze of fresh lime, you'll love how all the flavors and colors come together!
Smarts: Arrowroot powder is added to the spicy garlic stir-fry sauce as a thickening agent to help coat the shrimp and veggies. Look for arrowroot powder in the baking aisle or natural foods section of your grocery store.

Dependency

Meatballs in Tomato Sauce

Ingredients

Metric

Servings:

Spicy Garlic Stir-fry Sauce:

Garlic - 2 cloves , chopped
Bragg's / coconut aminos - 1/4 cup
Honey - 2 tsp
Stock - 1/4 cup
Vinegar, rice - 1 Tbsp
Arrowroot powder - 1/2 tsp
Oil, toasted sesame - 1 tsp
Chili garlic sauce - 1 tsp

Shrimp and Broccoli Stir-fry:

Shrimp, peeled and deveined - 20 oz , defrosted
Broccoli - 16 oz , chopped
Carrots - 12 oz , sliced
Bell peppers, any color - 2 , cubed
Limes - 1/2 , wedges
Oil, cooking - 1 Tbsp
Spicy Garlic Stir-fry Sauce (ingredients listed separately) - ~1/3 cup
Hot sauce (opt) - for serving

Prep

Shrimp - Defrost, rinse, and pat dry.
Make sauce - Chop garlic. Combine garlic, aminos, honey, stock, vinegar, arrowroot powder, toasted sesame oil, and chili garlic sauce. (Can be done up to 5 days ahead)
Broccoli / Carrots / Bell peppers - Prep as directed. Combine broccoli and carrots. Store bell peppers separately. (Can be done up to 5 days ahead)
Limes - Slice into wedges.

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Make

Heat a wok over medium-high heat. Add cooking oil and then broccoli and carrots. Saute until tender and turning light brown in spots, 4 to 5 minutes. (If you like more tender vegetables, add a splash of water or stock and cover with a lid. Steam, covered, for 2 minutes.)
Add bell peppers and saute for 2 minutes more.
Add shrimp and sauce to stir-fry and cook everything together until shrimp is cooked through and sauce coats other ingredients, 4 to 5 minutes.
Serve stir-fry with lime wedges on the side. Add some hot sauce if you’d like. Enjoy!

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