Enjoy 3 free meal plans and greater ease in the kitchen today! No payment info needed.

Greek Burger Pita Pocket
with tzatziki / carrot sticks

Active: 35 minTotal: 35 min
20181015 greek burger pita nm 4.jpg?ixlib=rails 2.1

Beef burger patties are endlessly versatile! We're adding panko breadcrumbs, garlic powder, paprika, and oregano for a Greek-inspired pita pocket.
Smarts: Make the tzatziki ahead of time to allow the flavors to develop and save some dinnertime prep!


  • Cucumbers - 8 oz, finely diced
  • Garlic - 2 cloves, chopped
  • Mint, fresh - 2 Tbsp, chopped
  • Yogurt, plain or Greek - 1 cup
Greek Burger Pita Pocket with Carrot Sticks:
  • Carrots - 8 oz, sticks for dipping
  • Beef, ground - 1 1/4 lb
  • Panko breadcrumbs - 1/4 cup
  • Garlic powder - 3/4 tsp
  • Paprika - 3/4 tsp
  • Oregano, dried - 3/4 tsp
  • Salt - 3/4 tsp
  • Black pepper - 1/2 tsp
  • Tomatoes, Roma - 2, thinly sliced
  • Lettuce, romaine - 4 leaves, torn
  • Pita bread - 4 rounds
  • Oil, cooking - 1 Tbsp

Nutrition Facts

Serving Size: 1 serving
Servings Per Recipe 4
Amount Per Serving
Just a moment...
% Daily Value
Just a moment...
Just a moment...
Just a moment...
Just a moment...
Just a moment...
Just a moment...
Just a moment...
Just a moment...
Just a moment...

Increase your nutrition smarts


  1. Make tzatziki - Dice cucumbers. Chop garlic and mint. Combine cucumbers, garlic, mint, and yogurt. (Can be done up to 5 days ahead)
  2. Carrots (and celery if you have any leftover) - Slice into sticks for dipping. If prepping ahead, soak in water to help them stay crisp. (Can be done up to 5 days ahead)
  3. Make patties - Mix ground beef with panko, garlic powder, paprika, oregano, salt, and pepper. Form into 1/2" / 1.3 cm thick patties. (Can be done 1 day ahead)
  4. Tomatoes / Lettuce - Prep as directed.
  5. Pita - Slice pita in half and gently pull apart to form pockets. (Note: Don’t worry if your pita rounds won’t easily form pockets. You can use the two halves like hamburger buns and assemble them with the burger and toppings in the middle.)


  1. Heat a skillet or grill pan over medium-high heat. Brush pan with cooking oil and then place patties on heated oil.
  2. Cook patties until they reach an internal temperature of 165F / 74C degrees, ~5 minutes on each side.
  3. Heat pita pockets in the microwave or toaster just until warm.
  4. Slice burger patties in half and assemble pita pockets by filling each pita half with lettuce, tomatoes, burgers, and some tzatziki. (As noted above, you can also just stack the toppings between two pita pocket halves like a more traditional burger.)
  5. Serve pita pockets with carrots (and celery, if using) and remaining tzatziki on the side for dipping. Enjoy!

Get access to all of our delicious recipes and time-saving meal plans!

Get 1 free month
Learn More

No payment info required for trial.


This meal has 24 reviews

The vegetarian version of this recipe is awesome! I was looking for a grilled cheese recipe for a meatless recipe and found this. The halloumi was so easy to work with, and also delicious. It fit in the pita pocket perfectly. We added sun-dried tomato pesto from week of 5/20/19 and also arugula from that week.

By: Rachel
Posted: May 23, 2019
Diet: Vegetarian

I strayed from the recipe a bit. I intended to make it with burger buns instead of pita, but then the buns were moldy so instead I cut up all the bits and ate it like a salad. Added some feta cheese on top. I used a different tzatziki recipe (with dill instead of mint).

By: Kathryn
Posted: Feb 15, 2019
Diet: Original

Served with hummus on the side, it was decent but not amazing.

By: Jenna
Posted: Dec 09, 2018
Diet: Original

Very good--need to find pita pockets that work! Too bready otherwise.

By: Kathryn
Posted: Nov 08, 2018
Diet: Original

I had to doctor the tzatziki sauce, then this was fantastic

Posted: Nov 07, 2018
Diet: Original

Lovely! Added hummus. made more like meatballs than patties

By: Brooke
Posted: Nov 05, 2018
Diet: Original