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Salmon with Orange Vinaigrette
and rice / spinach salad

Active: 35 minTotal: 55 min
20180924 salmon with orange vinaigrette nm 2.jpg?ixlib=rails 2.1

This recipe is a seasonal twist on a recipe we featured first in summer of 2017. Tart orange vinaigrette doubles as both a marinade and salad dressing.



Orange Vinaigrette:
  • Shallots - 1 clove, diced
  • Orange juice - 1/4 cup (fresh squeezed or store-bought)
  • Vinegar, red wine - 2 Tbsp
  • Soy sauce, low-sodium - 1 Tbsp
  • Mustard, Dijon - 2 tsp
  • Honey - 2 tsp
  • Oil, olive - 1/4 cup
Salmon with Orange Vinaigrette:
  • Rice, uncooked white or brown - 2/3 cup
  • Salmon - 1 lb
  • Orange Vinaigrette (ingredients listed separately) - ~1/3 cup
Spinach Salad with Orange Vinaigrette:
  • Cucumbers - 8 oz, diced
  • Avocados - 1, diced
  • Baby spinach - 6 oz
  • Pepitas / pumpkin seeds - 1/2 cup
  • Orange Vinaigrette (ingredients listed separately) - ~1/3 cup

Nutrition Facts

Serving Size: 1 serving
Servings Per Recipe 4
Amount Per Serving
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% Daily Value
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  1. Rice - (Double if making Thursday night's meal.) For white rice, rinse until clear. Fill a saucepan or Dutch oven (or rice cooker) with rice, water (use 2:1 ratio for water to rice), and some salt. Cover with lid and bring to a boil. Once water boils, stir, lower heat to a low-medium, and cover. Check white rice after ~20 min; brown at ~45 min. Rice is done when it's absorbed all the water. If it's not done, leave the cover on until all water has been absorbed. Take cover off to release steam and fluff with a wooden spoon after 5 minutes. (Can be done up to 5 days ahead)
  2. Make orange vinaigrette - Dice shallots. Combine with orange juice, vinegar, soy sauce, mustard, and honey. Whisk in olive oil. Season with some salt. (Can be done up to 5 days ahead)
  3. Marinate salmon - Rinse salmon and pat dry. Place in a baking dish and pour vinaigrette (portion for the salmon, reserve portion for salad) over top, turning salmon to coat. Cover baking dish with plastic wrap and marinate for at least 30 minutes and up to 1 day. (Can be done 1 day ahead)
  4. Cucumbers / Avocados - Prep as directed.


  1. If cooking on a grill: Heat grill to 500F / 260C degrees. Brush grates with some oil. Place salmon, skinless-side down, on hot oiled grill grates (discard marinade). Flip salmon after 4 to 5 minutes (if you oiled the grates and started them off hot, the salmon will release without sticking). Season salmon with some salt and pepper. Continue cooking for another 3 to 5 minutes with the lid closed until salmon easily flakes with a fork.
  2. If cooking in the oven: Heat oven to 425F / 218C degrees. Roast salmon directly in pan with marinade until it flakes easily with a fork, 12 to 18 minutes depending on thickness (1” / 2.5 cm should take about 14 minutes). Season salmon with some salt and pepper.
  3. When salmon is nearly finished, toss together spinach, cucumbers, avocados, and pepitas. Add orange vinaigrette (portion for the salad) until dressed to your liking.
  4. Reheat rice if made ahead (reserve half if doubled).
  5. Serve salmon over rice with salad on the side. Enjoy!

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This meal has 26 reviews

Delicious. Added to my favourites. Freshly squeeze juice marinated for hours. Yummo.

By: Laura
Posted: Oct 15, 2018
Diet: Gluten-free

This was delicious! I used fresh squeezed oj for the vinaigrette and then used the blender to emulsify it. I also added tomatoes and homemade croutons to the salad since I didn't have pepitas. Other than that followed the recipe.

By: Amy
Posted: Oct 14, 2018
Diet: Original

This was super easy and I loved the vinaigrette. Yum!

By: Rachel
Posted: Oct 13, 2018
Diet: Original

This was so good that I ate two servings within a couple hours of each other. Marinated the salmon overnight and added salt & pepper to marinade since other reviews said it was bland. Sprinkled more salt & pepper on salmon before putting in oven. It came out perfect and very flavorful. Loved the simple sides too!

By: Charlotte
Posted: Oct 11, 2018
Diet: Original

Best salmon I've ever had although the salad was very bland.

By: Catherine
Posted: Oct 08, 2018
Diet: Original

Delicious. I made double the marinade and poured most of it over the salmon in the dish I put in the oven.

By: Vickie
Posted: Oct 03, 2018
Diet: Original