Ginger Apricot Glazed Chicken
with fig and mixed greens salad
This pan-seared chicken in a flavorful sauce is incredibly fast and versatile. When we first featured this dish in 2016 it got great reviews for flavor and ease of preparation.
- Ginger - 1/2 tsp, grated
- Apricots, dried - 2, chopped
- Bragg's / coconut aminos - 3 tsp
- Vinegar, balsamic - 2 tsp
- Stock, any type - 3/4 cup
- Chicken breasts, boneless and skinless - 1 lb, halved and pounded thin
- Almond flour / meal - 1/3 cup
- Salt - 1 tsp
- Black pepper - 1/2 tsp
- Oil, cooking - 2 Tbsp
- Vinegar, balsamic - 1 Tbsp
- Maple syrup - 1 tsp
- Mustard, Dijon - 1 tsp
- Oil, olive - 3 Tbsp
- Figs - 4, quartered (sub grapes, using 4x more than listed)
- Mixed greens - 5 oz
- Pistachios, shelled - 1/4 cup
- Make vinaigrette - Whisk together vinegar (portion for salad), maple syrup, mustard, and olive oil. (Can be done up to 5 days ahead)
- Make apricot sauce - Grate ginger and finely chop apricots. Whisk together ginger, apricots, aminos, vinegar (portion for chicken), and stock. (Can be done up to 5 days ahead)
- Chicken - Halve chicken breasts. Place parchment paper over breasts and pound with a tenderizer until breasts are about 1/2” / 1.2 cm thick. (Can be done 1 day ahead)
- Figs - Quarter figs.
- Combine almond flour / meal, salt, and pepper in a shallow bowl.
- Heat a skillet with cooking oil over medium heat.
- Coat each piece of chicken in almond flour mixture, shaking off any excess almond flour. Place chicken in heated oil and cook until golden on each side, 2 to 3 minutes per side.
- Set chicken aside and return pan to heat. Add apricot sauce and bring to a simmer. Simmer, scraping up any browned bits on the bottom of the pan, until sauce thickens slightly, 2 to 3 minutes.
- Add chicken back to pan and turn to coat in glaze. Continue cooking in glaze until cooked through, ~3 minutes more.
- Just before serving, toss figs, mixed greens, and pistachios in vinaigrette until dressed to your liking.
- Serve chicken with sauce spooned over top and salad on the side. Enjoy!
It was a split vote, my SO didn't like the sweet taste or the figs. Over on my side, I never been much of a salad, person and yet with this dish I found it delightful and ended up eating all my share.0 Helpful
If you cube the chicken and sub orange marmalade for apricot preserves you've got yourself a pretty great (light) version of orange chicken. We served ours with fried rice and it was delish!0 Helpful
This was very good but my husband said he would have liked rice with it. I don't need a starch but I guess for him I will have to make add it next time!0 Helpful
Everyone gobbled up the chicken, and my 4 yr old even loved the salad. Felt like the meal was missing a starch but it was a nice light meal on a hot summer day.0 Helpful
Needed a starch side dish, like rice or potatoes.0 Helpful
Apricot sauce was very good.0 Helpful