Fried Egg Breakfast Stackers
with tomato, bacon, avocado
A thick piece of juicy tomato makes the perfect substitute for toast. Topped with a runny egg, some crispy bacon, and creamy avocado, you'll want to eat this breakfast-for-dinner combo all the time!
Tags
Proteins
Cuisines
Ingredients
Fried Egg Stackers:
- Bacon - 6 slices
- Tomatoes, beefsteak (or similar large tomato) - 2 , 3/4" or 2 cm slices (2 slices / serving)
- Avocados - 2
- Basil, dried - 1/2 tsp
- Lemon juice - 1 Tbsp
- Oil, cooking - 1 Tbsp
- Eggs - 4
Romaine Salad with Cucumbers:
- Vinegar, red or white wine - 1 Tbsp
- Mustard, Dijon - 1 tsp
- Honey - 1/2 tsp
- Oil, olive - 2 Tbsp
- Cucumbers - 8 oz , diced
- Lettuce, romaine - 2 hearts , chopped
Nutrition Facts
Amount Per Serving
Calories
510
Just a moment...
% Daily Value
Total Fat
45g
69%
Just a moment...
Saturated Fat
5g
23%
Just a moment...
Trans Fat
0g
Just a moment...
Cholesterol
164mg
55%
Just a moment...
Sodium
278mg
12%
Just a moment...
Total Carbohydrate
17g
6%
Just a moment...
Dietary Fiber
9g
37%
Just a moment...
Sugars
6g
Just a moment...
Protein
14g
Just a moment...
Prep
- Make vinaigrette - Whisk together vinegar, mustard, and honey. Add olive oil while whisking. (Can be done up to 5 days ahead)
- Make bacon - Place bacon slices on a plate between 2 sheets of paper towels. Microwave for 4 to 6 minutes, until crispy. Start checking at 4 minutes and microwave for longer as needed. (Can be done up to 5 days ahead)
- Cucumbers / Lettuce - Prep as directed. Store separately. (Can be done 1 day ahead)
- Tomatoes - Slice tomatoes.
- Avocados - Prep avocado. Mash in basil and lemon juice. Season to taste with some salt and pepper.
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Make
- Sprinkle tomatoes with some salt and pepper. Spoon on mashed avocado, break bacon in half, then layer 1 slice on each tomato slice. If bacon was made ahead of time, warm it up for 30s in the microwave.
- Heat a nonstick pan over medium heat. Add oil and then crack eggs into heated oil. Fry eggs to desired done-ness (cook on one side for sunny-side up or flip and cook on both sides). Season with some salt. Top your tomato, avocado, and bacon stackers with fried eggs.
- Toss cucumbers and lettuce with dressing. Enjoy your breakfast stackers with salad!
Nutrition Facts
Amount Per Serving
Calories
510
Just a moment...
% Daily Value
Total Fat
45g
69%
Just a moment...
Saturated Fat
5g
23%
Just a moment...
Trans Fat
0g
Just a moment...
Cholesterol
164mg
55%
Just a moment...
Sodium
278mg
12%
Just a moment...
Total Carbohydrate
17g
6%
Just a moment...
Dietary Fiber
9g
37%
Just a moment...
Sugars
6g
Just a moment...
Protein
14g
Just a moment...
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