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Latin Spiced Tofu with Mashed Avocado
and grilled romaine

Active: 35 min Total: 35 min

A simple spice mix goes a long way to add big flavor to a meal, especially in the case of the Latin-inspired spices included in tonight's recipe.
Smarts: If using the grill, we recommend a quick sear on the romaine hearts that are served with this dish. A light char gives the lettuce a totally unexpected dimension of flavor. If not using the grill (or if you'd prefer a regular salad), just chop the romaine and toss it with the other salad ingredients.

Tags

Ingredients

Servings:
4
Metric
Latin-Spiced Tofu with Mashed Avocado:
  • Tofu, extra-firm - 16 oz, 1" / 2.5 cm slices (vacuum-packed preferable)
  • Coriander, ground - 1/2 tsp
  • Cumin - 1/2 tsp
  • Garlic powder - 1/2 tsp
  • Chili powder - 1/2 tsp
  • Salt - 1/2 tsp
  • Black pepper - 1/4 tsp
  • Avocados - 2, mashed
  • Lime juice - 1 tsp
Grilled Hearts of Romaine:
  • Shallots - 1 clove, chopped
  • Mustard, Dijon - 2 tsp
  • Paprika - 1/2 tsp
  • Vinegar, apple cider - 1 Tbsp
  • Oil, cooking - 3 Tbsp
  • Corn kernels, fresh or frozen - 1 cup
  • Lettuce, romaine - 2 hearts
  • Pepitas / pumpkin seeds - 1/4 cup

Nutrition Facts

Serving Size: 1 serving
Servings Per Recipe 4
Amount Per Serving
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Prep

  1. Tofu - If tofu is packaged in water, press out liquid first, like in this video. Then slice into 1” / 2.5 cm thick slices. (Can be done 1 day ahead)
  2. Make spice mix - (If prepping right before cooking and using grill, get grill heating before continuing with prep.) Combine ground coriander, cumin, garlic powder, chili powder, salt, and black pepper. (Can be done up to 5 days ahead)
  3. Make vinaigrette - Chop shallots. Whisk together shallots, mustard, paprika, and vinegar. Add oil while whisking. (Can be done up to 5 days ahead)
  4. Corn - If using fresh, slice kernels off cobs and heat in the microwave until tender, 2 to 3 minutes on high. If using frozen corn, defrost in the microwave. (Can be done up to 3 days ahead)
  5. Season tofu - Season tofu on all sides with spice mix. (Can be done 1 day ahead)
  6. Lettuce - If cooking on the grill, slice romaine hearts lengthwise down the middle, keeping the base intact. If cooking on the stovetop, chop romaine hearts.
  7. Avocado - Mash avocado with lime juice. Season with some salt and pepper.

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Make

  1. If cooking on the grill: Heat grill to 425F / 218C degrees, keeping one part over direct heat and one part over indirect heat.
  2. {grill}: Brush grates with some oil and place tofu in a single layer over direct heat. Sear on both sides until lightly charred and warmed through. Place lettuce, cut-side down, over direct heat. Grill just long enough to give the lettuce grill marks and a smoked flavor, 1 to 2 minutes.
  3. {grill}: Arrange lettuce, cut-side up, on a serving platter. Top with corn kernels, and pepitas. Drizzle vinaigrette over top.
  4. If cooking on the stovetop: Heat a grill pan or skillet over medium-high heat. Brush with some cooking oil. Add tofu in a single layer (do this in batches if needed) and sear on both sides until warmed through.
  5. {stovetop}: Toss together lettuce, corn kernels, and pepitas. Toss with vinaigrette.
  6. Serve tofu with mashed avocado spooned on top. Enjoy with grilled hearts of romaine / salad on the side. (Note: The hearts of romaine are impressive to bring to the table whole, but slice / shred them before serving to treat them like a traditional salad.)

Nutrition Facts

Serving Size: 1 serving
Servings Per Recipe 4
Amount Per Serving
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Reviews

Ratings

Original (42)
Gluten-free (2)
Paleo (4)
Vegetarian (4)

24 reviews

We didn't care for the salad, but the chicken had a great flavor. I cooked it in a cast iron skillet so it had a nice crust on it.

By: Jennifer
Posted: Feb 10, 2020
Diet: Original
0 Helpful

Really yummy. Did not grill the lettuce, and salad was really good.

By: Dani
Posted: Jul 30, 2019
Diet: Original
0 Helpful

super easy but delicious.

By: Whitney
Posted: Sep 10, 2018
Diet: Original
0 Helpful

This was great. The chicken was spiced but not *spicy*. I used breasts cut in half instead of thighs. The salad was delicious. I think is present it whole for company, but next time I make this just for our household I’ll chop the lettuce before serving, just for ease of eating.

By: Molly
Posted: Aug 22, 2018
Diet: Original
0 Helpful

husband liked it a lot, but I wasn't super impressed/

By: Brooke
Posted: Aug 20, 2018
Diet: Original
0 Helpful

Super yummy. We made a plan green salad and served with corn on the cob. Will definitely use this spice mix again.

By: Susan
Posted: Aug 17, 2018
Diet: Original
0 Helpful