Tired of dinner decisions? Enjoy a 14 day trial to our meal plan service, voted #1 by Lifehacker, and reduce your mental load today.

Cajun Shrimp Salad
with carrots / walnuts

Active: 25 min Total: 25 min
This fresh, easy salad with shrimp is a paleo-friendly tribute to Shrimp Po' Boy sandwiches. Cajun seasoning adds bold flavors while walnuts and carrots give it great crunch. This meal got great reviews for simplicity and flavor when it was featured in 2017, so we wanted to bring it back again in the heat of the summer.


Cajun Shrimp Salad:
  • Shrimp, peeled and deveined - 1 lb
  • Cajun seasoning - 1 Tbsp
  • Carrots - 8 oz , diced
  • Lettuce, romaine - 3 hearts , shredded (sub green leaf lettuce)
  • Tomatoes, medium - 1 , diced
  • Oil, cooking - 1 Tbsp
  • Walnut halves - 1/3 cup
Cajun Dressing:
  • Cajun seasoning - 1/2 tsp
  • Mustard, Dijon - 1 tsp
  • Honey - 1 tsp
  • Hot sauce of choice (opt) - 1/2 tsp
  • Vinegar, red or white wine - 1 Tbsp
  • Oil, olive - 2 1/2 Tbsp


  1. Shrimp - Defrost, rinse, and dry. Combine with Cajun seasoning (the portion for the shrimp) and some salt and pepper.
  2. Carrots - Chop carrots into bite-sized pieces. (Can be done up to 5 days ahead)
  3. Make Cajun dressing - Whisk together Cajun seasoning (the portion for the dressing), mustard, honey, hot sauce (if using), vinegar, and olive oil. (Can be done up to 5 days ahead)
  4. Lettuce / Tomatoes - Prep as directed.

Unlock this meal along with hundreds of smart meal plans and never stress about "What's for dinner?" again

Try for free
Learn More


  1. Heat a skillet or wok over medium-high heat. Add oil and then shrimp. Saute until shrimp is opaque and cooked through, 2 to 4 minutes (depending on their size).
  2. Assemble salads by forming a bed of lettuce. Top with carrots, tomatoes, shrimp, and walnuts. Toss with dressing just before serving. Enjoy!



0 reviews