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Summer Chopped Chicken Salad
with cantaloupe / pistachios / feta

Active: 25 Total: 25

Made with leftover grilled chicken from earlier in the week, this summery salad is refreshing on a hot day. No cooking required! Fresh cantaloupe might sound like an unusual ingredient to add to a salad, but it provides a cool, slightly sweet note to balance out the other ingredients.

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Proteins
Cuisines

Ingredients

Metric
Servings:
4
Summer Chopped Chicken Salad:
  • Honey Lime Grilled Chicken Thighs (leftover from Tuesday) - 4 , chopped
  • Prosciutto (opt) - 2 oz , chopped
  • Cucumbers - 10 oz , chopped
  • Cheese, feta - 5 oz , cubed
  • Green onions - 2 stalks , chopped, green and white parts combined
  • Cantaloupe - 10 oz , cubed
  • Salad greens, any type - 8 oz
  • Pistachios, shelled - 1/4 cup
Honey Dijon Vinaigrette:
  • Garlic - 1 clove , chopped
  • Vinegar, red or white wine - 2 Tbsp
  • Mustard, Dijon - 1 Tbsp (use large grain if you have it on hand)
  • Honey - 1 Tbsp
  • Oil, olive - 5 Tbsp

Prep

  1. Make vinaigrette - Chop garlic. Whisk together garlic, vinegar, mustard, and honey. Add oil while whisking. (Can be done up to 5 days ahead)

  2. Chicken / Prosciutto - Prep as directed. Store separately. (Can be done up to 3 days ahead)

  3. Cucumbers / Feta / Green onions - Prep as directed. Store separately. (Can be done up to 2 days ahead)

  4. Cantaloupe - Cube cantaloupe.

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Make

  1. If you’d like the chicken warm, reheat in the microwave.

  2. Assemble salads by forming a bed of salad greens. Top lettuce with prosciutto, chicken, cucumbers, feta, white and green parts of green onions, cantaloupe, and pistachios. Add vinaigrette until dressed to your liking. Enjoy!


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