Tired of dinner decisions? Enjoy a 14 day trial to our meal plan service, voted #1 by Lifehacker, and reduce your mental load today.

Summer Chopped Chicken Salad
with cantaloupe / pistachios / feta

Active: 25 min Total: 25 min
Made with leftover grilled chicken from earlier in the week, this summery salad is refreshing on a hot day. No cooking required! Fresh cantaloupe might sound like an unusual ingredient to add to a salad, but it provides a cool, slightly sweet note to balance out the other ingredients.
Dependency
Tags
Proteins
Cuisines

Ingredients

Metric
Servings:
4
Summer Chopped Chicken Salad:
  • Honey Lime Grilled Chicken Thighs (leftover from Tuesday) - 4 , chopped
  • Prosciutto (opt) - 2 oz , chopped
  • Cucumbers - 10 oz , chopped
  • Cheese, feta - 5 oz , cubed
  • Green onions - 2 stalks , chopped, green and white parts combined
  • Cantaloupe - 10 oz , cubed
  • Salad greens, any type - 8 oz
  • Pistachios, shelled - 1/4 cup
Honey Dijon Vinaigrette:
  • Garlic - 1 clove , chopped
  • Vinegar, red or white wine - 2 Tbsp
  • Mustard, Dijon - 1 Tbsp (use large grain if you have it on hand)
  • Honey - 1 Tbsp
  • Oil, olive - 5 Tbsp

Nutrition Facts

Amount Per Serving
Just a moment...
% Daily Value
Just a moment...
Just a moment...
Just a moment...
Just a moment...
Just a moment...
Just a moment...
Just a moment...
Just a moment...
Just a moment...

Increase your nutrition smarts

Prep

  1. Make vinaigrette - Chop garlic. Whisk together garlic, vinegar, mustard, and honey. Add oil while whisking. (Can be done up to 5 days ahead)
  2. Chicken / Prosciutto - Prep as directed. Store separately. (Can be done up to 3 days ahead)
  3. Cucumbers / Feta / Green onions - Prep as directed. Store separately. (Can be done up to 2 days ahead)
  4. Cantaloupe - Cube cantaloupe.

Unlock this meal along with hundreds of smart meal plans and never stress about "What's for dinner?" again

Try for free
Learn More

Make

  1. If you’d like the chicken warm, reheat in the microwave.
  2. Assemble salads by forming a bed of salad greens. Top lettuce with prosciutto, chicken, cucumbers, feta, white and green parts of green onions, cantaloupe, and pistachios. Add vinaigrette until dressed to your liking. Enjoy!

Nutrition Facts

Amount Per Serving
Just a moment...
% Daily Value
Just a moment...
Just a moment...
Just a moment...
Just a moment...
Just a moment...
Just a moment...
Just a moment...
Just a moment...
Just a moment...

Increase your nutrition smarts


Reviews

Ratings


0 reviews