Soyrizo Breakfast Tacos
with roasted potatoes
I know most of us don't make the time to have a real breakfast, so let's make up for it with breakfast for dinner. Soyrizo is a flavorful non-meat alternative to chorizo, and I promise the meat-eaters won't be able to tell the difference. Then use our special roasting vegetable technique for quick and crunchy weeknight potatoes.
Proteins
Cuisines
Ingredients
Roasted Potatoes with Paprika:
- Baby or new potatoes - 1 1/2 lbs , quartered
- Olive oil - 2 Tbsp
- Paprika - 1 tsp
- Ketchup or hot sauce - for serving
Soyrizo Breakfast Tacos:
- Green onions - 2 stalks , chopped
- Onions - 1/2 , diced
- Eggs - 6 to 8 , whisked
- Avocado - 1 , sliced or cubed
- Soyrizo - 1 lb ((Can be found usually with the tofu. If you can't find use faux ground meat))
- Tortillas, soft taco sized (corn or flour) - 8
- Sour cream or creme fraiche - for serving over breakfast tacos
- Hot sauce - for serving
Nutrition Facts
Amount Per Serving
Calories
622
Just a moment...
% Daily Value
Total Fat
29g
44%
Just a moment...
Saturated Fat
6g
32%
Just a moment...
Trans Fat
0g
Just a moment...
Cholesterol
285mg
95%
Just a moment...
Sodium
866mg
36%
Just a moment...
Total Carbohydrate
55g
18%
Just a moment...
Dietary Fiber
12g
47%
Just a moment...
Sugars
6g
Just a moment...
Protein
38g
Just a moment...
Prep
- Green onions / Onions - Prep as directed. (Can be done up to 3 days ahead)
- Eggs - Whisk (if you have some milk, cream, or yogurt, add a tablespoon or two in for fluffier eggs).
- Avocado - Slice or cube.
- Potatoes - Quarter.
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Make
- Preheat oven to 500F (260C) degrees. {Check out our how to roast vegetables video.}
- Place potatoes in a sheet pan and then cover tightly with foil. Bake for 10 minutes on top rack.
- While potatoes are cooking, heat a skillet over medium heat. Add in 1 tbs. (15 ml) cooking oil and then diced onions to heated oil with a dash of salt. Saute for ~3 minutes, until softened. Add in soyrizo (remove from casing). Saute for another 3 minutes. Remove from skillet.
- Return skillet back to heat and add remaining tablespoon of oil. Add in eggs and then lightly scramble until you get them to the consistency you want. Remove from heat.
- After potatoes have steamed for 10 minutes, take them out and toss with olive oil, paprika, and a generous sprinkle of salt. Roast for another 10 to 15 minutes uncovered, giving them a shake midway through.
- Warm tortillas according to package instructions. Spoon eggs and soyrizo into warmed tortillas. Top with avocado, sour cream, and hot sauce. Enjoy potatoes dipped in ketchup or drizzled with hot sauce.
Nutrition Facts
Amount Per Serving
Calories
622
Just a moment...
% Daily Value
Total Fat
29g
44%
Just a moment...
Saturated Fat
6g
32%
Just a moment...
Trans Fat
0g
Just a moment...
Cholesterol
285mg
95%
Just a moment...
Sodium
866mg
36%
Just a moment...
Total Carbohydrate
55g
18%
Just a moment...
Dietary Fiber
12g
47%
Just a moment...
Sugars
6g
Just a moment...
Protein
38g
Just a moment...
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