Mulligatawny Soup
with chickpeas / leftover rice
Mulligatawny is a mild curry soup that is packed with unique flavors. The combination of Western soup ingredients with an Indian spice mix and a hint of sweet-tart flavor that comes (surprisingly!) from apples might sound strange, but the result is truly delicious.
Smarts: If you're going to have leftovers, wait to stir the rice in until just before serving.
Smarts: If you're going to have leftovers, wait to stir the rice in until just before serving.
Dependency
Tags
Proteins
Cuisines
Ingredients
Mulligatawny Soup:
- Onions, medium - 1 , chopped
- Carrots - 8 oz , chopped
- Celery - 2 ribs , chopped
- Curry powder, yellow and mild - 1 Tbsp
- Garam masala - 1 tsp
- Turmeric, ground (opt) - 1/2 tsp
- Apples. medium - 1 , peeled and chopped (preferably a tart green variety)
- Beans, garbanzo (14 oz / 387 g) - 1 can , drained and rinsed
- Butter - 2 Tbsp
- Stock, any type - 3 1/2 cups
- Bay leaves - 2
- Heavy cream - 1/4 cup
- Cooked basmati rice (leftover from Tuesday) - 1 cup
- Yogurt, plain or Greek - for serving
Prep
- Onions / Carrots / Celery - Prep as directed and combine. (Can be done up to 5 days ahead)
- Make spice mix - Combine curry powder, garam masala and turmeric. (Can be done up to 5 days ahead)
- Apples - Peel and chop apples.
- Beans - Drain and rinse.
Unlock this meal along with hundreds of smart meal plans and never stress about "What's for dinner?" again
Try for freeLearn More
Make
- Heat a Dutch oven over medium-high heat. Add butter and then onions, carrots and celery. Saute until softened, 3 to 4 minutes.
- Add spice mix to vegetables and cook for 1 minute to lightly toast the spices.
- Add stock, apples and bay leaves. Bring soup to a simmer.
- Simmer for 20 minutes to let the flavors come together. (If the soup starts to boil reduce heat to a low simmer.)
- Stir heavy cream, beans and cooked rice into soup and simmer for 1 minute to heat through.
- Taste and season soup with some salt and pepper.
- Serve soup with yogurt on top. Enjoy!
Reviews
Ratings
0 reviews